Medical history & risk assessment
We discuss symptoms, personal and family history, current medication, supplements and lifestyle. Where necessary, we identify the need for an examination or further assessment.
Medical prevention · Personal guidance · Longevity
EternaLifePersonal Medical Prevention & LongevityDr. Liana Heine
Understand your health. Set personal priorities. Put them into practice with support.
Personal medical prevention and longevity for women who want to make room for their health alongside career and family.
You carry significant responsibility and want to understand what really matters for your health. As a specialist in Internal Medicine, I explore your health questions, medical history and available findings with you. Together, we identify appropriate preventive steps and practical changes. This becomes your personal Health Compass, with support and regular review as you put it into practice over twelve weeks.
I want to make time for my healthFree introductory consultation · 30 minutes · by phone or video
Dr. Liana HeineSpecialist in Internal Medicine
Medical understanding. Practical steps.Consultations in English, German and Romanian.Individual guidance over 12 weeks.
The heart of EternaLifeMedical clarity.
Medical clarity.
Everyday change.
More space for yourself. More calm in everyday life. Clarity for your health.
Your Health Compass brings together medical assessment, personal priorities and practical everyday changes. Over twelve weeks, we support the steps that fit your individual situation.
Dr. Liana HeineThe medical foundationUnderstand your health.
Understand your health.
Choose your next steps.
Personalised medical recommendations based on your history, clinical context and individual risks.
Laboratory results in context
Existing laboratory results are reviewed alongside your medical history and symptoms. Additional tests are recommended only when there is a reasoned clinical question. Findings and their implications are explained clearly.
Prevention & screening
Recommendations take account of your age, individual risks and relevant guidelines. We discuss the potential benefits, limitations and harms of screening so you can make an informed decision.
Supplements & medication
Supplement advice considers need, dosage, interactions and follow-up. Medication options are discussed when medically indicated; prescribing or changes require an adequate medical assessment and coordination with existing care.
Your accompanying longevity pillarsFrom medical insight
From medical insight
to daily practice.
We select a few priorities together. Coaching helps you translate recommendations into manageable routines, including alternatives for demanding weeks.
Nutrition, weight & metabolism
Explore eating patterns, realistic weight goals and metabolic health through an individual approach that fits your responsibilities.
Sleep & regeneration
Build practical sleep and recovery routines. Symptoms that need medical assessment are addressed as part of your care planning.
Stress, calm & resilience
Recognise patterns of overload and explore breathing exercises, relaxation, boundaries and regular opportunities to recover.
Movement & strength
A supporting pillar: everyday activity and strength appropriate to your health, preferences and starting point.
Mindset & balance
Set achievable goals, nurture social connection and develop flexible habits you can return to after interruptions.
Proactive preventionA personal view
A personal view
of prevention.
Prevention is individual. These topics provide a framework for discussion, rather than a fixed testing package for every client.
Screening choices depend on your age, history, risk and available evidence. Further examinations and specialist care are arranged where appropriate.
01Heart & cardiovascular health
Review relevant cardiovascular risks and discuss appropriate assessment and preventive measures.
02Metabolic health & diabetes prevention
Consider personal risk, eating patterns, activity and whether further metabolic assessment is indicated.
03Cancer prevention & early detection
Distinguish risk reduction from early detection and discuss appropriate screening, including its possible benefits and harms.
04Brain & cognitive wellbeing
Consider concerns and personal priorities alongside daily activity, rest, mental engagement and social connection.
05Muscles, bones & mobility
Discuss strength, mobility, relevant risk factors and whether assessment or additional support is needed.
06Liver & metabolic wellbeing
Review lifestyle, relevant findings and questions requiring further medical assessment.
07Mental wellbeing & stress
Explore stress and recovery; identify symptoms or concerns that require additional professional care.
08Your Health Compass
Bring medical recommendations, appropriate follow-up and practical everyday actions together in one written plan.
Your Eterna Life Health CompassUnderstand. Interpret.
01 · Start 02 · Interpret 03 · Implement 04 · Support 05 · Review
Understand. Interpret.
Act. Review.
A 12-week programme with six individual consultations and agreed between-session contact. Medical and coaching priorities are tailored to you.
Your medical starting point
An initial consultation about concerns, history, findings, lifestyle and personal goals. We clarify whether examinations or further assessment are needed.
Understand findings and risks
We discuss available results and include further findings where needed, then agree on individual prevention and screening recommendations.
Build your written Health Compass
Combine medical recommendations with a few priority coaching actions. Simple planners, learning resources and busy-week alternatives support implementation.
Adjust along the way
Across six consultations over twelve weeks, we deepen relevant coaching pillars and review implementation and medical tolerability. Tests and monitoring are based on clinical need.
Plan for the months ahead
Review progress and findings where relevant, adjust recommendations and create a maintenance plan. Optional quarterly follow-ups offer continued review.
Individual consultations · Fees by arrangement · Laboratory, screening and treatment costs are specified separately in advance.
Ready to explore your next step?
Book an initial consultation
Meet Dr. Liana HeineA physician’s experience.
A physician’s experience.
A personal commitment.
I am Dr. Liana Heine, a specialist in Internal Medicine with a passion for prevention and longevity. My experience spans hospital medicine and primary care, including running my own practice in Kitzingen from 2020 to 2026.
Caring for people living with illness inspired me to help others take an active role in their health earlier. EternaLife brings my medical experience together with personal guidance in nutrition, recovery, stress management and everyday habits.
2017 · Specialist qualification in Internal Medicine
2024 · Metabolic Balance certification
2025 · Completed training in prevention and anti-aging medicine with the German Society of Anti-Aging Medicine e.V.
2024 · Metabolic Balance certification
2025 · Completed training in prevention and anti-aging medicine with the German Society of Anti-Aging Medicine e.V.
Your first step · EternaLifeYour health deserves
+49 170 8807664
Your health deserves
space in your life.
Find out how personal medical prevention and longevity guidance can fit your goals. Together, we can explore which support is right for you.
Personal guidance · English, German & Romanian
Fees and scope are agreed before we begin.
Prefer to contact me directly?
kontakt@eternalife-dr-heine.com+49 170 8807664
Dr. Liana Heine
Wilhelm-Richter-Straße 3 · 97342 Marksteft
Your free initial consultationBook an initial consultation
30 minutes dedicated to you
Let’s get to know each other and explore which support fits your goals.
Free of charge · 30 minutes
By phone or video – whichever you prefer
Choose your appointment directly on Calendly
You will be taken to Calendly’s external booking page.
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